"Letting go and relaxing is the key to meditation. All the mysteries will be revealed to you when you merge unto your source. "

- Swami Amar Jyoti

"Once you have achieved true peace of mind it will open the door to higher consciousness."

- Swami Amar Jyoti

"Rituals, exercises, practises, karma yoga and such are all just to help you relax your mind. Once the mind relaxes, meditation is easy."

- Swami Amar Jyoti

"If you want love be loving. If you want peace, be peaceful. The method is to start with oneself."

- Swami Amar Jyoti

"Your faith will give you strength. Your devotion will make you sublime."

- Swami Amar Jyoti

"Just focus on the light, wherever you are"

- Swami Amar Jyoti

"When you have made peace with your mind you have made peace with the whole world"

- Swami Amar Jyoti

"When you are quiet and concentrated, you focus on you chosen goal or ideal. And when that deepens it becomes meditation."

- Swami Amar Jyoti

"We will see the whole creation very clearly when we achieve stillness"

- Swami Amar Jyoti